A Few Words

About HYF

SPIRITUALLY MOTIVATED

About Hastinapura Yoga Foundation

We're clear on our goals and mapped out how we can take inspired action towards them.

Hastinapura Yoga Foundation (HYF) is a non-profit, educational, cultural and humanitarian organization founded in 2023 by author & journalist Yudhistira G S. The primary base of operations for the institution is located in Kunigali, which is near Malladihalli in the Chitradurga district. This village is situated in the state of Karnataka, India.

Malladihalli served as the foundation for Raghavendra Swami, a globally acclaimed spiritual leader, to transmit his teachings on yoga.

Apart from the intent of helping underprivileged people by uplifting their condition through yoga education, Yudhistira founded HYF also with a vision to impart the secret corners of yoga taught by Sri Raghavendra Swamy of Malladihalli to the entire world.

Connecting the dots in your life is great if there are already dots on the paper, but don’t forget that you can’t connect dots that aren’t drawn yet. Wow– what does that mean? Read below

Who is the founder?

Yudhistira G S is an Indian multilingual writer. Creative and driven journalist with 9+ years of experience. Great storytelling skills and a nose for the truth as well as an excellent track record as the Editor-in-chief in print and digital media. Written & published 12 books in Kannada and English languages.

He has been applauded by his own growing set of readers. Yudhistira is the recipient of Karnataka State Award for his literary works especially on the subject matter of altered state of consciousness which is examined in his path breaking 2013 novel “Sthiti”. Other than his books, he also happens to be an astounding psychology speaker. His words are incredibly powerful and valuable. There is no “one size fits all,” and Yudhistira is multifaceted focusing on different sides of life. Each provides golden nuggets in one area or the other. He offers a wondrous perspective about the possibilities of spiritual experience and unlocking the potential of the human brain. His philosophy is our interconnectedness with the source of creation and that source is always communicating with us if only we are willing to listen. This HYf organization is a fascinating entry into the deepest ways of knowing.

Story behind the foundation!

Let us consider the narrative through the lens of the founder’s personal experience.

“I am grateful for your presence. I understand the struggles you may be facing, as I have walked in your shoes. I tried various methods to ease my anxiety, but they only provided temporary relief, leaving me to manage it day by day, week by week, month by month.

My generalized anxiety disorder eventually transformed into panic disorder and then into health anxiety. It was a challenging and at times, seemingly hopeless period in my life that felt never-ending.

But then, I devised a plan to change my negative thought patterns, reframe my childhood traumas, and guide myself towards true inner peace. And it worked for me, and it can work for you too!

Anxiety is now snowballing in the entire world. The expansion of media multitasking and high levels of academic and economic stress have led to increasing rates of anxiety and depression among young adults. Throughout history, yoga has been used by many as a tool to eliminate anxiety and achieve balance in mind and body. Regular yoga practice reminds us that we are spiritual beings having a human experience. It is more than just physical postures and breathing exercises; it is a way of life, a holistic process. This realization is the key to living a life free of anxiety.

Motivated by my personal journey, I established the Hastinapura Yoga Foundation to serve humanity through the powerful practice of yoga.”

Moral: Be intentional about how you connect your dots. Sometimes dots present themselves, but you’ve usually got to take action

There is something that you are not aware of!

Global psychiatric institutions are failing to effectively tackle the mental health issues plaguing individuals. As a substitute for pharmaceutical interventions, yoga has risen as a viable option for addressing these concerns. The Hastinapura Yoga Foundation (HYF) is committed to combatting the dishonest practices of the pharmaceutical industry and promoting natural methods of healing.