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Mental health conditions are increasing worldwide. Rates of anxiety and depression have increased since the beginning of the pandemic. Suicide is the fourth leading cause of death among 15-29-year-olds. People with severe mental health conditions die prematurely – as much as two decades early – due to preventable physical conditions.

People with mental health conditions often experience severe human rights violations, discrimination, and stigma.

Many mental health conditions can be effectively treated at relatively low cost, yet the gap between people needing care and those with access to care remains substantial. Effective treatment coverage remains extremely low.

Yoga encourages you to leave behind all the stress and anxiety and brings mental balance. When you start your practice with the right intention, you focus more on your breath. You feel the free flow of energy in your body and develop a positive outlook towards life.

Hastinapura Yoga Foundation is dedicated to raising human awareness, and cultivates global peace through its range of Yoga initiatives. Guided by super qualified Yoga teachers, it is a key stockpile for traversing the classical discipline of Yoga in all its insights and intelligence. The foundation offers a number of not-for-profit projects that provide methods for anyone to attain physical, mental and spiritual fortune. Its offerings allow individuals to dig out their impression of life, and set foot on their resulting abilities.

From this vision stem a multitude of actions, events, and techniques, all towards the same point: to make this world tension free and re-create mental/emotional peace. Peace of mind is priceless.